It’s time to detox

Hello, my friends and family!

If you're feeling the need to reset and rejuvenate after a hefty dose of eating during thanksgiving, we've got just the thing for you - two incredible recipes to kickstart your weekend detox!

1. 🍏 Green Goddess Juice 🍋

Ingredients:

2 cups spinach
1 cucumber
2 green apples
1 lemon (peeled)
1-inch piece of ginger
1 cup parsley (optional for an extra detox boost)

Instructions:

1. Wash all the ingredients thoroughly.
2. Chop the cucumber, apples, and ginger into manageable pieces.
3. Toss everything into your blender or juicer.
4. Blend until smooth.
5. Strain the mixture if you prefer a smoother juice.
6. Pour into your favorite glass and savor the goodness!

This Green Goddess Juice is packed with vitamins and minerals, promoting hydration and aiding digestion. It's the perfect way to flood your body with nutrients after a few days of festive feasting.

2. 🍍 Tropical Turmeric Smoothie 🥥

Ingredients:

1 cup pineapple chunks
1 banana
1/2 cup coconut water
1/2 teaspoon turmeric
1 tablespoon chia seeds
Ice cubes (optional)

Instructions:

1.Combine all ingredients in a blender.
2. Blend until smooth and creamy.
3. Add ice cubes if you prefer a colder drink.
4. Pour into a glass and sprinkle chia seeds on top for an extra nutritional boost.

This Tropical Turmeric Smoothie is not only delicious but also anti-inflammatory, thanks to the turmeric. The chia seeds provide a dose of omega-3 fatty acids for added health benefits.

Remember to listen to your body and adjust these recipes according to your taste preferences. Enjoy these refreshing drinks as part of your weekend self-care routine!